Alpro Coconut Drink Nutrition Facts

Alpro Coconut Drink

~290 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

58kcal

Carbohydrate7.8 g %54

Protein0.3 g %2

Fat2.6 g %41

Alpro Coconut Drink Nutrition Values

Nutrients	100 gr	1 Piece of Glass
Calories(kcal)	20	58
Carbohydrate (g)	2.7	7.83
Protein (g)	0.1	0.29
Fat (g)	0.9	2.61
Fiber (g)	0.1	0.29
Cholesterol (mg)	0	0
Sodium (mg)	50	145
Potassium (mg)	0	0
Calcium (mg)	120	348
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Alpro Coconut Drink

Metabolic Effect: Alpro coconut drink is a light and refreshing beverage. It is low in fat and easily digested. It does not raise blood sugar quickly, thus it doesn't cause sudden energy drops.
Consumption Suggestion: It is ideal for cooling off, especially in hot weather. It can be added to smoothies or cocktails. It can also be preferred to replace fluids lost after sports.
Things to Consider: Those with coconut allergies should avoid consuming it. The amount of calcium it contains is close to that of dairy products. One glass of coconut drink can be a substitute for a small snack.
Exercise Equivalent: To burn the calories from one glass of Alpro coconut drink, it is enough to walk at a light pace for about 10 minutes. This helps with your weight control.