Alpro Coconut Drink Nutrition Facts

Alpro Coconut Drink

290 gr

58 kcal

Carbohydrate 6.4 gr %44

Protein 0.8 gr %6

Fat 3.2 gr %50

Alpro Coconut Drink Nutrition Values

Nutrients	100 gr	1 Piece of Glass
Calories (kcal)	20	58
Carbohydrate (g)	2.7	6.4
Protein (g)	0.1	0.8
Fat (g)	0.9	3.2
Fiber (g)	0.1	0.6
Cholesterol (mg)	0	0
Sodium (mg)	50	100
Potassium (mg)	0	0
Calcium (mg)	120	240
Iron (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Alpro Coconut Drink

Metabolic Effect: Alpro coconut drink is a light and refreshing beverage. It is low in fat and easily digested. It does not raise blood sugar quickly, thus it doesn't cause sudden energy drops.
Consumption Suggestion: It is ideal for cooling off, especially in hot weather. It can be added to smoothies or cocktails. It can also be preferred to replace fluids lost after sports.
Things to Consider: Those with coconut allergies should avoid consuming it. The amount of calcium it contains is close to that of dairy products. One glass of coconut drink can be a substitute for a small snack.
Exercise Equivalent: To burn the calories from one glass of Alpro coconut drink, it is enough to walk at a light pace for about 10 minutes. This helps with your weight control.