Ancient Greens Red Power Nutrition Facts

Ancient Greens Red Power

234 gr

678kcal

Carbohydrate110 gr %65

Protein24.4 gr %14

Fat4.6 gr %6

Ancient Greens Red Power Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	290	678
Carbohydrate (g)	55	110
Protein (g)	12.2	24.4
Fat (g)	2.3	4.6
Fiber (g)	20	40
Cholesterol (mg)	0	0
Sodium (mg)	1859	3718
Potassium (mg)	1571	3142
Calcium (mg)	347	694
Iron (mg)	8.2	16.4
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Ancient Greens Red Power

Metabolic Effect: Thanks to its fiber content, it regulates digestion and provides a feeling of fullness. It balances blood sugar and prevents sudden energy drops.
Consumption Recommendation: You can consume it by mixing it with yogurt or milk. This way, you increase your protein intake and get a more balanced meal.
Things to Consider: Due to its high fiber content, excessive consumption can lead to digestive problems. Consuming one serving a day is sufficient.
Exercise Equivalent: You need to walk for about 51 minutes to burn these calories. Alternatively, you can run for 26 minutes.