Ancient Greens Wheatgrass Juice Powder Nutrition Facts

Ancient Greens Wheatgrass Juice Powder

~163.5 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Ancient Greens Wheatgrass Juice Powder image

556kcal

Carbohydrate73.6 g %53

Protein45.8 g %33

Fat6.5 g %11

Ancient Greens Wheatgrass Juice Powder Nutrition Values

Nutrients	100 gr	1 Su Bardağı
Calories(kcal)	340	556
Carbohydrate (g)	45	73.58
Protein (g)	28	45.78
Fat (g)	4	6.54
Fiber (g)	22	35.97
Cholesterol (mg)	0	0
Sodium (mg)	50	81.75
Potassium (mg)	1800	2943
Calcium (mg)	200	327
Iron (mg)	18	29.43
Vitamin A (IU)	7000	11445
Vitamin C (mg)	30	49.05

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Ancient Greens Wheatgrass Juice Powder

Metabolic Effect: Wheatgrass juice powder regulates digestion and provides a feeling of fullness due to its fiber content. The vitamins and minerals it contains increase energy levels.
Consumption Recommendation: Consuming it in the morning on an empty stomach mixed with a glass of water provides vitality throughout the day. It can also be consumed by adding it to smoothies or yogurt.
Things to Consider: Excessive consumption can cause gas and bloating. A serving should be about one tablespoon.
Exercise Equivalent: To burn the calories from a serving of wheatgrass juice powder, you need to walk for about 7 minutes.