Pure Organic Wheatgrass Powder Nutrition Facts

Pure Organic Wheatgrass Powder

83 gr

261 kcal

Carbohydrate 20 gr %31

Protein 19 gr %29

Fat 2 gr %7

Pure Organic Wheatgrass Powder Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	315	261
Carbohydrate (g)	41	20
Protein (g)	25	19
Fat (g)	3	2
Fiber (g)	28	54
Cholesterol (mg)	0	0
Sodium (mg)	35	29
Potassium (mg)	1800	1491.48
Calcium (mg)	350	290.01
Iron (mg)	30	30
Vitamin A (IU)	1500	1242.9
Vitamin C (mg)	30	24.86

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pure Organic Wheatgrass Powder

Metabolic Effect: Wheatgrass powder supports digestion and regulates bowel movements due to its high fiber content. It increases energy levels thanks to the vitamins and minerals it contains.
Consumption Suggestion: It can be consumed by mixing it with water, fruit juice, or smoothies. Consuming it on an empty stomach can increase nutrient absorption.
Things to Consider: Start with small portions initially and observe the body's reaction. Excessive consumption may cause stomach discomfort in some people.
Exercise Equivalent: To burn 375 calories, you need to walk at a moderate pace for about 55 minutes. This is an effective exercise that you can do in addition to your daily activity.