Pure Organic Wheatgrass Powder Nutrition Facts

Pure Organic Wheatgrass Powder

~82.9 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

261kcal

Carbohydrate34 g %52

Protein20.7 g %32

Fat2.5 g %9

Pure Organic Wheatgrass Powder Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	315	261
Carbohydrate (g)	41	33.99
Protein (g)	25	20.73
Fat (g)	3	2.49
Fiber (g)	28	23.21
Cholesterol (mg)	0	0
Sodium (mg)	35	29.02
Potassium (mg)	1800	1492.2
Calcium (mg)	350	290.15
Iron (mg)	30	24.87
Vitamin A (IU)	1500	1243.5
Vitamin C (mg)	30	24.87

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Pure Organic Wheatgrass Powder

Metabolic Effect: Wheatgrass powder supports digestion and regulates bowel movements due to its high fiber content. It increases energy levels thanks to the vitamins and minerals it contains.
Consumption Suggestion: It can be consumed by mixing it with water, fruit juice, or smoothies. Consuming it on an empty stomach can increase nutrient absorption.
Things to Consider: Start with small portions initially and observe the body's reaction. Excessive consumption may cause stomach discomfort in some people.
Exercise Equivalent: To burn 375 calories, you need to walk at a moderate pace for about 55 minutes. This is an effective exercise that you can do in addition to your daily activity.