Pure Organic Cocoa Powder Nutrition Facts

Pure Organic Cocoa Powder

100 gr

228 kcal

Carbohydrate 58 gr %53

Protein 20 gr %18

Fat 14 gr %29

Pure Organic Cocoa Powder Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	228	228
Carbohydrate (g)	58	58
Protein (g)	20	20
Fat (g)	14	14
Fiber (g)	33	33
Cholesterol (mg)	0	0
Sodium (mg)	21	21
Potassium (mg)	1524	1524
Calcium (mg)	128	128
Iron (mg)	13.9	13.9

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pure Organic Cocoa Powder

Metabolic Effect: Cocoa powder exhibits antioxidant properties and supports heart health due to the flavonoids it contains. It also improves mood by increasing serotonin levels.
Consumption Suggestion: It can be consumed by mixing it with milk, yogurt, or hot beverages. Consuming it without adding sweeteners helps control calorie intake.
Things to Consider: Excessive consumption may cause insomnia or nervousness due to its caffeine content. It is sufficient to consume 1-2 teaspoons per day.
Exercise Equivalent: To burn 427 calories, you need to walk briskly for about 60 minutes. This is an activity that supports both your physical and mental health.