Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Annas Orange Thins
Metabolic Effect: Due to its high sugar content, it raises blood sugar rapidly. It provides a sudden increase in energy, but may cause you to get hungry quickly.
Consumption Recommendation: Instead of consuming it alone in snacks, consuming it with a protein-containing food (e.g. a handful of almonds) is a more balanced option.
Things to Consider: A few Annas Orange Thins may have the same calories as a small slice of cake. It is important to pay attention to portion control.
Exercise Equivalent: It is enough to walk at a light pace for about 10-15 minutes to burn the calories you get from a few Annas Orange Thins.