Avsar Mango Pineapple Mineral Water Nutrition Facts

Avsar Mango Pineapple Mineral Water

~200 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Avsar Mango Pineapple Mineral Water image

80kcal

Carbohydrate20 g %100

Protein0 g %0

Fat0 g %0

Avsar Mango Pineapple Mineral Water Nutrition Values

Nutrients	100 gr	1 Bottle (200ml)
Calories(kcal)	40	80
Carbohydrate (g)	10	20
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	10	20
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Avsar Mango Pineapple Mineral Water

Metabolic Effect: Due to the sugar it contains, it can raise blood sugar, but thanks to its mineral water content, it provides mineral supplementation. Sweeteners and flavorings can increase appetite.
Consumption Recommendation: It can be preferred to cool off during the day, but frequent consumption should be avoided. It can be consumed occasionally as an alternative to water consumption, but should not be seen as the main water source.
Things to Consider: Diabetics and those who want to control their weight should be careful due to the sugar content. A bottle of mineral water may contain approximately 2-3 teaspoons of sugar.
Exercise Equivalent: To burn the calories from a bottle of mineral water, you need to walk briskly for about 15 minutes. Alternatively, 7 minutes of running can provide the same effect.