Avsar Mango Pineapple Mineral Water - How Many Calories?
Avsar Mango Pineapple Mineral Water
200 gr
80kcal
Carbohydrate20 gr%100
Protein0 gr%0
Fat0 gr%0
Avsar Mango Pineapple Mineral Water Nutrition Values
Nutrients
100 gr
1 Bottle (200ml)
Calories (kcal)
40
80
Carbohydrate (g)
10
20
Protein (g)
0
0
Fat (g)
0
0
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Vitamin A (IU)
0
0
Vitamin C (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Avsar Mango Pineapple Mineral Water
Metabolic Effect: Due to the sugar it contains, it can raise blood sugar, but thanks to its mineral water content, it provides mineral supplementation. Sweeteners and flavorings can increase appetite.
Consumption Recommendation: It can be preferred to cool off during the day, but frequent consumption should be avoided. It can be consumed occasionally as an alternative to water consumption, but should not be seen as the main water source.
Things to Consider: Diabetics and those who want to control their weight should be careful due to the sugar content. A bottle of mineral water may contain approximately 2-3 teaspoons of sugar.
Exercise Equivalent: To burn the calories from a bottle of mineral water, you need to walk briskly for about 15 minutes. Alternatively, 7 minutes of running can provide the same effect.
