Bahs Meal Replacement Powder Nutrition Facts

Bahs Meal Replacement Powder

~600 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

2472kcal

Carbohydrate133.8 g %22

Protein253.2 g %41

Fat93 g %34

Bahs Meal Replacement Powder Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	412	2472
Carbohydrate (g)	22.3	133.8
Protein (g)	42.2	253.2
Fat (g)	15.5	93
Fiber (g)	7.2	43.2
Cholesterol (mg)	0	0
Sodium (mg)	400	2400
Potassium (mg)	981	5886
Calcium (mg)	528	3168
Iron (mg)	5.2	31.2
Vitamin A (IU)	417	2502
Vitamin C (mg)	61	366

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Bahs Meal Replacement Powder

Metabolic Effect: Thanks to its high protein content, it provides a feeling of satiety and supports muscle development. The fiber it contains regulates digestion and supports gut health.
Consumption Recommendation: It can be consumed after training or as a meal replacement. It is recommended to consume it mixed with liquid, and nutritional diversity can be increased by adding fruit or nuts.
Things to Consider: Those with lactose intolerance should consume carefully. Portion control is important to avoid exceeding daily calorie needs.
Exercise Equivalent: To burn 412 calories, you need to walk at a moderate pace for about 60 minutes. This is roughly equivalent to taking 8000 steps.