Bahs Meal Replacement Powder - How Many Calories?

Bahs Meal Replacement Powder

600 gr
Bahs Meal Replacement Powder image
2472 kcal
Carbohydrate 134 gr %22
Protein 253.4 gr %41
Fat 93.1 gr %34

Bahs Meal Replacement Powder Nutrition Values

Nutrients 100 gr 1 Package
Calories (kcal) 412 2472
Carbohydrate (g) 22.3 134
Protein (g) 42.2 253.4
Fat (g) 15.5 93.1
Fiber (g) 7.2 43
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 528.1 3168.7
Iron (mg) 5.16 30.96
Vitamin A (IU) 417 2502
Vitamin C (mg) 61.1 366.7

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Bahs Meal Replacement Powder

  • Metabolic Effect: Thanks to its high protein content, it provides a feeling of satiety and supports muscle development. The fiber it contains regulates digestion and supports gut health.
  • Consumption Recommendation: It can be consumed after training or as a meal replacement. It is recommended to consume it mixed with liquid, and nutritional diversity can be increased by adding fruit or nuts.
  • Things to Consider: Those with lactose intolerance should consume carefully. Portion control is important to avoid exceeding daily calorie needs.
  • Exercise Equivalent: To burn 412 calories, you need to walk at a moderate pace for about 60 minutes. This is roughly equivalent to taking 8000 steps.