Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Bahs Meal Replacement Powder
Metabolic Effect: Thanks to its high protein content, it provides a feeling of satiety and supports muscle development. The fiber it contains regulates digestion and supports gut health.
Consumption Recommendation: It can be consumed after training or as a meal replacement. It is recommended to consume it mixed with liquid, and nutritional diversity can be increased by adding fruit or nuts.
Things to Consider: Those with lactose intolerance should consume carefully. Portion control is important to avoid exceeding daily calorie needs.
Exercise Equivalent: To burn 412 calories, you need to walk at a moderate pace for about 60 minutes. This is roughly equivalent to taking 8000 steps.