Banana Chocolate Fondue Nutrition Facts

Banana Chocolate Fondue

159 gr

396kcal

Carbohydrate54 gr %54

Protein5.4 gr %5

Fat18 gr %41

Banana Chocolate Fondue Nutrition Values

Nutrients	100 gr	1 Portion (Middle)
Calories(kcal)	249	396
Carbohydrate (g)	29.8	54
Protein (g)	3.1	5.4
Fat (g)	13	18
Fiber (g)	5.1	8.46
Cholesterol (mg)	0	0
Sodium (mg)	6.7	10.66
Potassium (mg)	465	739.54
Calcium (mg)	20.3	32.29
Iron (mg)	3.8	6.04
Vitamin A (IU)	9	14.31
Vitamin C (mg)	6.1	9.7

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Banana Chocolate Fondue

Metabolic Effect: Due to its high sugar and fat content, it rapidly raises blood sugar levels.
Consumption Recommendation: Consuming it with high-fiber fruits may be a more balanced option.
Things to Consider: It is important to pay attention to portion sizes.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 79 minutes.