Banvit Chicken Doner Slices Nutrition Facts

Banvit Chicken Doner Slices

~100 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

231kcal

Carbohydrate2 g %3

Protein22 g %38

Fat15 g %58

Banvit Chicken Doner Slices Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	231	231
Carbohydrate (g)	2	2
Protein (g)	22	22
Fat (g)	15	15
Fiber (g)	0	0
Cholesterol (mg)	75	75
Sodium (mg)	580	580
Potassium (mg)	220	220
Calcium (mg)	10	10
Iron (mg)	1	1
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Banvit Chicken Doner Slices

Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and supports muscle development. However, since the fat content is also high, it is important to pay attention to portion control.
Consumption Recommendation: You can increase your fiber intake and make your meal more balanced by consuming it with a green salad. You can also consume it by wrapping it in whole wheat lavash or pita bread.
Things to Consider: One serving of chicken doner contains approximately 1.5-2 slices of bread equivalent carbohydrates. Therefore, you should consider other carbohydrate sources you consume during the day.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 30-35 minutes. You can shorten this time with a more intense activity.