Banvit Turkey Thigh Cubes Nutrition Facts

Banvit Turkey Thigh Cubes

120 gr

143 kcal

Carbohydrate 0 gr %0

Protein 24.96 gr %70

Fat 4.8 gr %30

Banvit Turkey Thigh Cubes Nutrition Values

Nutrients	100 gr	1 Portion (120gr)
Calories (kcal)	119	143
Carbohydrate (g)	0	0
Protein (g)	20.8	24.96
Fat (g)	4	4.8
Fiber (g)	0	0
Cholesterol (mg)	85	102.14
Sodium (mg)	75	90.13
Potassium (mg)	250	300.43
Calcium (mg)	10	12.02
Iron (mg)	1.2	1.44
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Banvit Turkey Thigh Cubes

Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and supports muscle development. Its low carbohydrate content helps to keep blood sugar levels stable.
Consumption Recommendation: It can be consumed grilled, baked, or boiled. It is recommended to consume it with plenty of green salad and vegetables.
Things to Consider: Portion control should be considered. Excessive consumption can tire the kidneys due to high protein intake. One serving is about 120 grams.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 22 minutes. Alternatively, an 11-minute brisk run will have the same effect.