Beypazari Lemon Flavored Mineral Water - How Many Calories?
Beypazari Lemon Flavored Mineral Water
200 gr
52kcal
Carbohydrate12.8 gr%98
Protein0 gr%0
Fat0 gr%0
Beypazari Lemon Flavored Mineral Water Nutrition Values
Nutrients
100 gr
1 Bottle (200ml)
Calories (kcal)
26
52
Carbohydrate (g)
6.4
12.8
Protein (g)
0
0
Fat (g)
0
0
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Vitamin A (IU)
0
0
Vitamin C (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Beypazari Lemon Flavored Mineral Water
Metabolic Effect: Thanks to its low calorie content and the minerals it contains, it speeds up the metabolism. It facilitates digestion and provides a feeling of fullness.
Consumption Recommendation: When consumed before meals, it reduces appetite and helps you consume fewer calories. Thanks to its lemon flavor, it is a refreshing option.
Things to Consider: Excessive consumption can increase stomach acid and cause reflux problems. To protect tooth enamel, it is useful to rinse your mouth with water after consumption.
Exercise Equivalent: To burn the calories in one bottle (200ml) of mineral water, it is sufficient to walk at a light pace for about 8 minutes. This contributes to daily energy expenditure.
