Beypazari Lemon Flavored Mineral Water Nutrition Facts

Beypazari Lemon Flavored Mineral Water

260 gr

52kcal

Carbohydrate12.8 gr %98

Protein0 gr %0

Fat0 gr %0

Beypazari Lemon Flavored Mineral Water Nutrition Values

Nutrients	100 gr	1 Bottle (200ml)
Calories(kcal)	20	52
Carbohydrate (g)	5	12.8
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	15	39
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Beypazari Lemon Flavored Mineral Water

Metabolic Effect: Thanks to its low calorie content and the minerals it contains, it speeds up the metabolism. It facilitates digestion and provides a feeling of fullness.
Consumption Recommendation: When consumed before meals, it reduces appetite and helps you consume fewer calories. Thanks to its lemon flavor, it is a refreshing option.
Things to Consider: Excessive consumption can increase stomach acid and cause reflux problems. To protect tooth enamel, it is useful to rinse your mouth with water after consumption.
Exercise Equivalent: To burn the calories in one bottle (200ml) of mineral water, it is sufficient to walk at a light pace for about 8 minutes. This contributes to daily energy expenditure.