Biscolata Pia Chocolate Nutrition Facts

Biscolata Pia Chocolate

100 gr

453kcal

Carbohydrate59.8 gr %53

Protein3.1 gr %3

Fat21.9 gr %44

Biscolata Pia Chocolate Nutrition Values

Nutrients	100 gr	1 8 Piece Package
Calories(kcal)	453	453
Carbohydrate (g)	59.8	59.8
Protein (g)	3.1	3.1
Fat (g)	21.9	21.9
Fiber (g)	2.3	2.3
Cholesterol (mg)	0	0
Sodium (mg)	180	180
Potassium (mg)	120	120
Calcium (mg)	40	40
Iron (mg)	1.2	1.2
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Biscolata Pia Chocolate

Metabolic Effect: Due to its high carbohydrate content, it is a quick source of energy, but it can quickly raise and lower blood sugar. This can cause you to feel hungry again in a short time.
Consumption Recommendation: Consuming it with a food containing protein or fiber (e.g., a handful of nuts or a glass of milk) can help balance blood sugar. Pay attention to portion control.
Things to Consider: One Biscolata Pia contains approximately the same calories as half a serving of fruit. It is important to pay attention to the amount of sugar it contains.
Exercise Equivalent: To burn the calories you get from one Biscolata Pia, you may need to walk at a light pace for about 10-12 minutes.