Biscolata Starz Dark Chocolate Nutrition Facts

Biscolata Starz Dark Chocolate

82 gr

424kcal

Carbohydrate47.97 gr %45

Protein4.59 gr %4

Fat23.21 gr %49

Biscolata Starz Dark Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	517	424
Carbohydrate (g)	58.5	47.97
Protein (g)	5.6	4.59
Fat (g)	28.3	23.21
Fiber (g)	2.9	2.38
Cholesterol (mg)	5	4.1
Sodium (mg)	160	131.22
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Biscolata Starz Dark Chocolate

Metabolic Effect: Thanks to its dark chocolate content, it provides antioxidants, but due to its high sugar and fat content, it can quickly raise blood sugar. Its low fiber content means that satiety is short-lived.
Consumption Recommendation: Instead of consuming it alone, consuming it with a food containing protein and fiber (e.g., a handful of nuts or a glass of milk) can help balance blood sugar. It is also important to pay attention to portion control.
Things to Consider: One package of Biscolata Starz Dark Chocolate is equivalent to approximately one serving of dessert. It is recommended that especially those who want to control their weight and diabetic patients limit their consumption. Artificial sweeteners and additives should also be taken into account.
Exercise Equivalent: Burning the calories from one package of Biscolata Starz Dark Chocolate may require approximately 45-50 minutes of moderate-paced walking or 20-25 minutes of brisk running. This may vary depending on the person's metabolic rate and activity level.