Cacao Cake Supangle - How Many Calories?

Dietitian's Tips for Consuming Cacao Cake Supangle

• Metabolic Effect: Due to its high sugar content, it quickly raises blood sugar levels and can trigger insulin resistance. The cocoa and cake in its content can increase sweet cravings, leading to higher calorie intake.
• Consumption Recommendation: Instead of consuming this dessert alone, consuming it with a fibrous fruit or a handful of nuts can help balance blood sugar. Pay attention to portion control and try to consume it in smaller amounts.
• Things to Consider: One serving of supangle is roughly equivalent to 2 slices of cake. It is important for individuals, especially those with diabetes or insulin resistance, to be careful when consuming this dessert and limit portions.
• Exercise Equivalent: To burn the calories from this dessert, you need to walk briskly for about 45 minutes. Alternatively, a 25-minute high-intensity workout can provide the same effect.