Carrot Diet Cake Nutrition Facts

Carrot Diet Cake

~49.8 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

126kcal

Carbohydrate17 g %53

Protein2 g %6

Fat5.8 g %41

Carrot Diet Cake Nutrition Values

Nutrients	100 gr	1 Portion (Small)
Calories(kcal)	253	126
Carbohydrate (g)	34.06	16.96
Protein (g)	4.09	2.04
Fat (g)	11.64	5.8
Fiber (g)	1.24	0.62
Cholesterol (mg)	69.5	34.61
Sodium (mg)	267.11	133.02
Potassium (mg)	143.79	71.61
Calcium (mg)	65.9	32.82
Iron (mg)	0.62	0.31
Vitamin A (IU)	443.46	220.84
Vitamin C (mg)	4.43	2.21

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Carrot Diet Cake

Metabolic Effect: Being a diet cake, it contains less sugar and fat compared to normal cakes. This ensures a more balanced rise in blood sugar and prevents sudden energy drops.
Consumption Recommendation: You can increase your protein intake and stay full for longer by consuming your cake with milk or yogurt. It is also important to pay attention to portion control.
Things to Consider: Even if it is a diet cake, excessive consumption can cause weight gain. One slice of cake is equivalent to approximately 1 serving of fruit.
Exercise Equivalent: It is enough to walk for about 45 minutes to burn the calories from this cake. This is an exercise that you can easily include in your daily activity routine.