Çerezza Cocktail Nutrition Facts

Çerezza Cocktail

117 gr

603kcal

Carbohydrate71.25 gr %47

Protein3.74 gr %2

Fat33.46 gr %50

Çerezza Cocktail Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	515	603
Carbohydrate (g)	60.9	71.25
Protein (g)	3.2	3.74
Fat (g)	28.6	33.46
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Çerezza Cocktail

Metabolic Effect: Çerezza Cocktail contains high amounts of carbohydrates and fats, which provides a quick energy boost. However, since it is low in fiber, it can quickly raise blood sugar and cause sudden hunger.
Consumption Recommendation: When consuming these types of snacks, it is important to pay attention to portion control. You can help balance blood sugar and prolong satiety by consuming protein sources such as yogurt or kefir with it.
Things to Consider: A package of Çerezza Cocktail contains almost as many calories as an average meal. It is recommended that those who want to control their weight stay away from these types of snacks or consume them in very small portions.
Exercise Equivalent: To burn the calories you get from Çerezza Cocktail, you need to walk at a moderate pace for about 45 minutes. This helps you maintain your daily energy balance and prevent weight gain.