Chicken Breast Dessert Nutrition Facts

Chicken Breast Dessert

~208.9 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

165kcal

Carbohydrate31 g %75

Protein6.2 g %15

Fat0.2 g %1

Chicken Breast Dessert Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	79	165
Carbohydrate (g)	14.83	30.97
Protein (g)	2.99	6.25
Fat (g)	0.1	0.2
Fiber (g)	0.05	0.11
Cholesterol (mg)	3.09	6.46
Sodium (mg)	32.58	68.05
Potassium (mg)	108.34	226.33
Calcium (mg)	72.73	151.94
Iron (mg)	0.1	0.21
Vitamin A (IU)	0.64	1.33
Vitamin C (mg)	0.59	1.23

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Chicken Breast Dessert

Metabolic Effect: Chicken breast dessert is a quick source of energy due to its carbohydrate content, but it can raise blood sugar rapidly. Its protein content is low.
Consumption Recommendation: Consuming it with protein sources such as milk or yogurt can help balance blood sugar. Instead of consuming it alone, a small portion should be preferred after a meal.
Things to Consider: One serving of chicken breast dessert contains approximately 165 calories. This dessert is high in sugar content and should be consumed carefully by diabetics.
Exercise Equivalent: To burn these calories, you need to walk for about 25 minutes. Alternatively, 15 minutes of light-paced running can provide the same effect.