Christmas Chocolate Cheesecake Balls Nutrition Facts

Christmas Chocolate Cheesecake Balls

110 gr

534kcal

Carbohydrate39.72 gr %30

Protein6.56 gr %5

Fat34.46 gr %58

Christmas Chocolate Cheesecake Balls Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	485	534
Carbohydrate (g)	36.11	39.72
Protein (g)	5.96	6.56
Fat (g)	31.33	34.46
Fiber (g)	5.86	6.45
Cholesterol (mg)	2.42	2.67
Sodium (mg)	11.25	12.38
Potassium (mg)	340.86	374.95
Calcium (mg)	75.09	82.6
Iron (mg)	3.61	3.97
Vitamin A (IU)	18.18	20
Vitamin C (mg)	1.07	1.17

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Christmas Chocolate Cheesecake Balls

Metabolic Effect: Due to its high sugar and fat content, it rapidly raises blood sugar and can increase insulin resistance. This can lead to weight gain and other health problems in the long run.
Consumption Recommendation: It is recommended to consume it rarely on holidays and special occasions. When consumed, it may be helpful to pay attention to portion control and consume it with fibrous foods.
Things to Consider: It is not a suitable option for diabetics and those who want to control their weight. One ball can replace a small meal.
Exercise Equivalent: You need to walk briskly for about 1 hour to burn 485 calories. This is an amount you can burn with an intense workout.