Cooked Rabbit Meat Nutrition Facts

Cooked Rabbit Meat

~32.1 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

52kcal

Carbohydrate0 g %0

Protein10.6 g %80

Fat1.1 g %20

Cooked Rabbit Meat Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	162	52
Carbohydrate (g)	0	0
Protein (g)	33.02	10.6
Fat (g)	3.51	1.13
Fiber (g)	0	0
Cholesterol (mg)	123	39.48
Sodium (mg)	45	14.45
Potassium (mg)	343	110.1
Calcium (mg)	18	5.78
Iron (mg)	4.85	1.56
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Cooked Rabbit Meat

Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and supports muscle development. Its low fat content also helps with weight control.
Consumption Recommendation: You can increase your vitamin and mineral intake by consuming it with a salad with plenty of greens. Marinating with lemon juice enhances its flavor.
Things to Consider: Rabbit meat may be drier than other meats, so be careful with the cooking method. Excessive consumption may increase the risk of gout.
Exercise Equivalent: To burn the calories from 100 grams of rabbit meat, you need to walk at a moderate pace for about 25 minutes. This helps you achieve your daily activity goals.