Cooked Rabbit Meat Nutrition Facts

Cooked Rabbit Meat

32 gr

52 kcal

Carbohydrate 0 gr %0

Protein 9.9 gr %76

Fat 1.1 gr %18

Cooked Rabbit Meat Nutrition Values

Nutrients	100 gr	1 Piece
Calories (kcal)	162	52
Carbohydrate (g)	0	0
Protein (g)	33	9.9
Fat (g)	3.5	1.1
Fiber (g)	0	0
Cholesterol (mg)	123	36.9
Sodium (mg)	45	13.5
Potassium (mg)	343	102.9
Calcium (mg)	18	5.4
Iron (mg)	4.85	1.45
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Cooked Rabbit Meat

Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and supports muscle development. Its low fat content also helps with weight control.
Consumption Recommendation: You can increase your vitamin and mineral intake by consuming it with a salad with plenty of greens. Marinating with lemon juice enhances its flavor.
Things to Consider: Rabbit meat may be drier than other meats, so be careful with the cooking method. Excessive consumption may increase the risk of gout.
Exercise Equivalent: To burn the calories from 100 grams of rabbit meat, you need to walk at a moderate pace for about 25 minutes. This helps you achieve your daily activity goals.