Cızbız Meatball in Airfryer - How Many Calories?

Dietitian's Tips for Consuming Cızbız Meatball in Airfryer

• Metabolic Effect: It supports muscle building and provides a feeling of satiety due to its moderate protein content. However, the fat content should also be taken into account.
• Consumption Recommendation: A balanced meal can be created by consuming it with a generous green salad and whole grain bread. Consuming the meatball with fibrous foods instead of consuming it alone will balance blood sugar.
• Things to Consider: One serving of cızbız meatball is equivalent to approximately 3-4 meatballs. Excessive consumption can cause high calorie intake.
• Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 45 minutes. Alternatively, a 25-minute brisk run can provide the same effect.