Daphne Bitter Chocolate Chips - How Many Calories?
Daphne Bitter Chocolate Chips
250 gr
1285kcal
Carbohydrate155 gr%48
Protein14.3 gr%4
Fat64.3 gr%45
Daphne Bitter Chocolate Chips Nutrition Values
Nutrients
100 gr
1 Package
Calories (kcal)
514
1285
Carbohydrate (g)
62
155
Protein (g)
5.7
14.3
Fat (g)
25.7
64.3
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Daphne Bitter Chocolate Chips
Metabolic Effect: Bitter chocolate has antioxidant properties and can support heart health due to the flavonoids it contains. However, it should be consumed carefully due to its high calorie content.
Consumption Suggestion: A small amount can be consumed occasionally. It can be consumed alone or with yogurt/fruit to satisfy sweet cravings.
Things to Consider: Excessive consumption can cause weight gain due to its high fat and sugar content. A handful of chocolate chips is equivalent to a small snack portion.
Exercise Equivalent: To burn the calories in 100 grams of chocolate chips, you need to walk briskly for about 75 minutes. Alternatively, you can do intense cardio exercise for 40 minutes.
