Daphne Double Colored Chocolate Chips Nutrition Facts

Daphne Double Colored Chocolate Chips

100 gr

543 kcal

Carbohydrate 57.6 gr %42

Protein 6.7 gr %5

Fat 31.2 gr %52

Daphne Double Colored Chocolate Chips Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	543	543
Carbohydrate (g)	57.6	57.6
Protein (g)	6.7	6.7
Fat (g)	31.2	31.2
Fiber (g)	3.5	3.5
Cholesterol (mg)	5	5
Sodium (mg)	45	45
Potassium (mg)	280	280
Calcium (mg)	80	80
Iron (mg)	3.5	3.5
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Daphne Double Colored Chocolate Chips

Metabolic Effect: Due to its high sugar content, it quickly raises blood sugar and provides instant energy. However, this can lead to hunger again shortly after and may trigger insulin resistance in the long term.
Consumption Recommendation: Instead of consuming it alone, consuming it with protein sources such as yogurt or milk can help balance blood sugar. This prevents sudden sugar spikes.
Things to Consider: A handful (approximately 30 grams) of chocolate chips contains about 150 calories, which is a high value for a small snack. It is important for those who want to control their weight to pay attention to their portions.
Exercise Equivalent: To burn 150 calories, you need to walk briskly for about 20-25 minutes. This is a simple exercise that you can add to your daily activity routine.