Eti Cicibebe Plain Nutrition Facts

Eti Cicibebe Plain

~3.9 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

18kcal

Carbohydrate2.9 g %64

Protein0.3 g %6

Fat0.6 g %29

Eti Cicibebe Plain Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	460	18
Carbohydrate (g)	74	2.89
Protein (g)	7	0.27
Fat (g)	15	0.59
Fiber (g)	3.5	0.14
Cholesterol (mg)	0	0
Sodium (mg)	190	7.41
Potassium (mg)	120	4.68
Calcium (mg)	80	3.12
Iron (mg)	4.5	0.18
Vitamin A (IU)	150	5.85
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Eti Cicibebe Plain

Metabolic Effect: Thanks to its high carbohydrate and fiber content, it provides energy while supporting the digestive system. With these features, it is a suitable snack especially for babies and children.
Consumption Recommendation: Consuming Eti Cicibebe Plain with milk or fruit puree increases its nutritional value and makes it more satisfying. It can be preferred especially for breakfast or snacks.
Things to Consider: Eti Cicibebe Plain may have a high sugar content. Therefore, it is important for diabetics and those who want to control their weight to pay attention to their portions. In addition, it should be given to babies with allergy risk under doctor's control.
Exercise Equivalent: To burn the calories you get from Eti Cicibebe Plain, you need to walk at a light pace for about 25 minutes. Alternatively, playing games for 15 minutes can provide the same effect.