Eti Wanted Peach Flavored Nutrition Facts

Eti Wanted Peach Flavored

32 gr

158kcal

Carbohydrate18.5 gr %47

Protein1.98 gr %5

Fat8.32 gr %47

Eti Wanted Peach Flavored Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	495	158
Carbohydrate (g)	57.8	18.5
Protein (g)	6.2	1.98
Fat (g)	26	8.32
Fiber (g)	4.5	1.44
Cholesterol (mg)	0	0
Sodium (mg)	180	57.56
Potassium (mg)	150	47.97
Calcium (mg)	20	6.4
Iron (mg)	2.5	0.8
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Eti Wanted Peach Flavored

Metabolic Effect: Due to the amount of sugar it contains, it can raise blood sugar quickly, which can cause a sudden increase in energy and then a rapid decrease. This is a factor to be considered, especially for diabetic patients.
Consumption Suggestion: You can help balance blood sugar by consuming it with a fibrous food (e.g. a handful of nuts or a few pieces of vegetables). This combination keeps you full longer.
Things to Consider: One Eti Wanted Peach Flavored is roughly equivalent to a small serving of fruit. Consuming more than one during the day can significantly increase your calorie intake.
Exercise Equivalent: To burn the calories you get from one Eti Wanted Peach Flavored, a light-paced walk for about 32 minutes will be sufficient. This is an exercise that you can easily integrate into your daily activity.