Falım Işıl Karbonatlı - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last updated: January 4, 2026

Falım Işıl Karbonatlı

100 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Falım Işıl Karbonatlı image
172kcal
Carbohydrate70 g %99
Protein0 g %0
Fat0.2 g %1

Falım Işıl Karbonatlı Nutrition Values

Nutrients100 gr1 100 grams
Calories(kcal)172172
Carbohydrate (g)7070
Protein (g)00
Fat (g)0.20.2
Fiber (g)00
Cholesterol (mg)00
Sodium (mg)248248
Potassium (mg)00
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Falım Işıl Karbonatlı

  • Metabolic Effect: Being calorie-free, it does not affect blood sugar and can help with weight control. The carbonate in it may cause stomach discomfort in some people.
  • Consumption Suggestion: It can be consumed after meals or to freshen the mouth. Overconsumption should be avoided, and it should be limited to a few pieces per day.
  • Things to Consider: Due to the carbonate content, it is recommended that people with stomach sensitivity consume it carefully. Its sugar-free nature is an advantage for dental health.
  • Exercise Equivalent: Since it is calorie-free, there is no need to exercise to consume this product. However, regular exercise is important for a healthy life.