Falim Mixed Fruit Flavored - How Many Calories?

Dietitian's Tips for Consuming Falim Mixed Fruit Flavored

• Metabolic Effect: Because it contains sweeteners, it can quickly raise and lower blood sugar, which can lead to sudden hunger pangs. Continuous consumption can trigger insulin resistance.
• Consumption Recommendation: Instead of consuming it alone, consuming it with a fibrous food (e.g., a handful of almonds) can balance blood sugar. It should be preferred in between meals rather than immediately after meals.
• Things to Consider: Artificial sweeteners in its content may cause sensitivity in some people. A package of Falim has a similar effect to a small snack waffle in terms of sugar content.
• Exercise Equivalent: About 5 minutes of light-paced walking is enough to burn the calories it contains. However, the most important thing is to avoid continuous consumption.