Falim Forest Fruit Flavored - How Many Calories?

Dietitian's Tips for Consuming Falim Forest Fruit Flavored

• Metabolic Effect: Because it contains sweeteners, it can quickly raise and lower blood sugar, which can lead to sudden hunger pangs. Continuous consumption can trigger insulin resistance. Forest fruit flavor can help reduce sweet cravings.
• Consumption Recommendation: Instead of consuming it alone, consuming it with a protein-containing food (e.g., a small piece of cheese) can balance blood sugar. It should be preferred in between meals rather than immediately after meals.
• Things to Consider: Artificial sweeteners in its content may cause sensitivity in some people. A package of Falim has a similar effect to a small serving of dried fruit in terms of sugar content.
• Exercise Equivalent: About 0 minutes of light-paced walking is enough to burn the calories it contains. However, the most important thing is to avoid continuous consumption.