Feast Cheese Stick Nutrition Facts

Feast Cheese Stick

~300 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

906kcal

Carbohydrate76.2 g %34

Protein33 g %15

Fat52.2 g %51

Feast Cheese Stick Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	302	906
Carbohydrate (g)	25.4	76.2
Protein (g)	11	33
Fat (g)	17.4	52.2
Fiber (g)	1.2	3.6
Cholesterol (mg)	25	75
Sodium (mg)	480	1440
Potassium (mg)	120	360
Calcium (mg)	180	540
Iron (mg)	1.2	3.6
Vitamin A (IU)	60	180
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Feast Cheese Stick

Metabolic Effect: Due to its high carbohydrate content, it can rapidly raise blood sugar levels and cause sudden hunger. The cheese it contains provides protein and calcium, but this effect is not enough to balance the effect of carbohydrates.
Consumption Recommendation: Consuming it with protein sources such as buttermilk or yogurt can help balance blood sugar. This way, you can stay full longer.
Things to Consider: One package of cheese sticks has approximately the same calories as 3 slices of bread. It is important for those who want to control their weight to pay attention to their portions.
Exercise Equivalent: To burn the calories you get from this product, you need to walk at a moderate pace for about 30 minutes. Alternatively, 15 minutes of brisk running can have the same effect.