Falim Mint Flavored Nutrition Facts

Falim Mint Flavored

100 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

197kcal

Carbohydrate60 g %100

Protein0 g %0

Fat0 g %0

Falim Mint Flavored Nutrition Values

Nutrients	100 gr	1 100 grams
Calories(kcal)	197	197
Carbohydrate (g)	60	60
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Falim Mint Flavored

Metabolic Effect: Because it contains sweeteners, it can quickly raise and lower blood sugar, which can lead to sudden hunger pangs. Continuous consumption can trigger insulin resistance. Mint flavor creates a refreshing effect.
Consumption Recommendation: Instead of consuming it alone, consuming it with a fibrous food (e.g., a handful of hazelnuts) can balance blood sugar. It should be preferred in between meals rather than immediately after meals.
Things to Consider: Artificial sweeteners in its content may cause sensitivity in some people. A package of Falim has a similar effect to a small fruit yogurt in terms of sugar content.
Exercise Equivalent: About 5 minutes of light-paced walking is enough to burn the calories it contains. However, the most important thing is to avoid continuous consumption.