Gluten-Free Chocolate Cake Nutrition Facts

Gluten-Free Chocolate Cake

70 gr

258kcal

Carbohydrate39.38 gr %54

Protein3.69 gr %5

Fat12.99 gr %40

Gluten-Free Chocolate Cake Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	370	258
Carbohydrate (g)	48	39.38
Protein (g)	5	3.69
Fat (g)	18	12.99
Fiber (g)	2.5	0.82
Cholesterol (mg)	90	49.76
Sodium (mg)	220	89.87
Potassium (mg)	130	67.49
Calcium (mg)	40	16.53
Iron (mg)	1.5	0.64
Vitamin A (IU)	60	35.55
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Gluten-Free Chocolate Cake

Metabolic Effect: Due to its high carbohydrate content, it can rapidly raise blood sugar levels and cause sudden energy crashes. The amount of sugar it contains does not provide long-lasting satiety.
Consumption Suggestion: Consuming it with a beverage or snack containing protein and fiber can help balance blood sugar. For example, it can be consumed with a glass of milk or a few almonds.
Things to Consider: One slice of gluten-free chocolate cake has approximately the same calories as 2 slices of bread. Therefore, it is important to pay attention to portion control.
Exercise Equivalent: To burn the calories consumed after eating this cake, you need to walk briskly for about 30 minutes. This helps maintain energy balance.