Golf Royal Gourmet Afyon Tea Cherry Nutrition Facts

Golf Royal Gourmet Afyon Tea Cherry

~850 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Golf Royal Gourmet Afyon Tea Cherry image

1632kcal

Carbohydrate204 g %49

Protein25.5 g %6

Fat80.8 g %45

Golf Royal Gourmet Afyon Tea Cherry Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	192	1632
Carbohydrate (g)	24	204
Protein (g)	3	25.5
Fat (g)	9.5	80.75
Fiber (g)	1	8.5
Cholesterol (mg)	0	0
Sodium (mg)	40	340
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian\'s Tips for Consuming Golf Royal Gourmet Afyon Tea Cherry

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Metabolic Effect: Due to its high sugar and fat content, it rapidly raises blood sugar levels and can cause energy fluctuations. Thanks to its antioxidant content, it protects the body against free radicals.
Consumption Recommendation: Instead of consuming it alone, consuming it with foods containing protein or fiber can balance blood sugar. It is important to pay attention to portion control.
Things to Consider: Especially diabetic patients and those who want to control their weight should avoid consuming it. One serving is equivalent to about one small fruit yogurt.
Exercise Equivalent: To burn the calories from this ice cream, you need to walk briskly for about 20 minutes. Alternatively, you can do a light-paced exercise for 15 minutes.