Haribo Mega Party Nutrition Facts

Haribo Mega Party

200 gr

660kcal

Carbohydrate147.8 gr %90

Protein13.6 gr %8

Fat0.2 gr %0

Haribo Mega Party Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	330	660
Carbohydrate (g)	73.9	147.8
Protein (g)	6.8	13.6
Fat (g)	0.1	0.2
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	85	170
Potassium (mg)	5	10
Calcium (mg)	5	10
Iron (mg)	0.3	0.6
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Haribo Mega Party

Metabolic Effect: Due to its high sugar content, it provides energy quickly but can also cause blood sugar to drop just as quickly. This can lead to sudden hunger pangs.
Consumption Suggestion: Instead of consuming it alone, consuming it with a fibrous or protein-rich snack can help balance blood sugar. For example, it can be consumed with a handful of nuts or a slice of cheese.
Things to Consider: Excessive consumption can contribute to dental health problems and weight gain. A small handful (approximately 5-6 pieces) of Haribo Mega Party contains about 3 teaspoons of sugar.
Exercise Equivalent: To burn the calories from one serving (approximately 200g) of Haribo Mega Party, you need to walk briskly for about 2.2 hours. This is equivalent to a distance of approximately 11 km.