Herbalife Rebuild Strength Nutrition Facts

Herbalife Rebuild Strength

50 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

188kcal

Carbohydrate18 g %38

Protein25.5 g %54

Fat1.5 g %7

Herbalife Rebuild Strength Nutrition Values

Nutrients	100 gr	1 Porsiyon (50gr)
Calories(kcal)	375	188
Carbohydrate (g)	36	18
Protein (g)	51	25.5
Fat (g)	3	1.5
Fiber (g)	1.5	0.75
Cholesterol (mg)	0	0
Sodium (mg)	0.46	0.23
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Herbalife Rebuild Strength

Metabolic Effect: Thanks to its high protein content, it supports muscle repair and growth. When consumed especially after exercise, it accelerates the recovery process by providing the amino acids that muscles need.
Consumption Recommendation: It is most beneficial to consume it within 30-60 minutes after exercising. You can consume it by mixing it with water or milk. In addition, consuming some fruit with it helps to replenish energy stores.
Things to Consider: One serving of Herbalife Rebuild Strength contains approximately 25.5 grams of protein. This amount meets a significant portion of your daily protein needs. However, excessive consumption can put a strain on the kidneys, so you should pay attention to portion control.
Exercise Equivalent: To burn the calories you get from Herbalife Rebuild Strength, you need to do weight training for about 40 minutes or walk briskly for 50 minutes. These activities help you maintain your energy balance.