İyilik Cocoa Cake Base Nutrition Facts

İyilik Cocoa Cake Base

236 gr

873kcal

Carbohydrate167.25 gr %77

Protein17.75 gr %8

Fat13.5 gr %14

İyilik Cocoa Cake Base Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	370	873
Carbohydrate (g)	66.9	167.25
Protein (g)	7.1	17.75
Fat (g)	8.5	13.5
Fiber (g)	2.1	5.25
Cholesterol (mg)	0	0
Sodium (mg)	320	755.04
Potassium (mg)	180	424.71
Calcium (mg)	30	70.78
Iron (mg)	1.8	4.25
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming İyilik Cocoa Cake Base

Metabolic Effect: Cocoa cake base is a product high in sugar and carbohydrates. Therefore, it raises blood sugar rapidly and can cause sudden fluctuations in insulin levels. Individuals with diabetes and insulin resistance should pay particular attention to its consumption.
Consumption Suggestion: Instead of consuming cocoa cake base alone, consuming it with foods containing protein and fiber can help balance blood sugar. For example, it can be consumed with some milk or yogurt. It is especially important to pay attention to portion control.
Things to Consider: Cocoa cake base can contribute to weight gain due to its high calorie content. One slice of cake base may contain calories equivalent to about 2-3 fruits. Therefore, it is important to pay attention to the amount consumed.
Exercise Equivalent: To burn the calories you get from 100 grams of cocoa cake base, you need to walk at a pace of about 50 minutes. This helps you maintain your daily energy balance and control your weight.