KFC Fenomen Burger - How Many Calories?

KFC Fenomen Burger

191 gr
KFC Fenomen Burger image
458 kcal
Carbohydrate 29 gr %25
Protein 31.5 gr %28
Fat 24.1 gr %47

KFC Fenomen Burger Nutrition Values

Nutrients 100 gr 1 Portion
Calories (kcal) 240 458
Carbohydrate (g) 15.2 29
Protein (g) 16.5 31.5
Fat (g) 12.6 24.1
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 517.5 988.4
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming KFC Fenomen Burger

  • Metabolic Effect: Due to its high fat content, it can be difficult to digest and provide a long-lasting feeling of fullness. However, the simple carbohydrates it contains can raise blood sugar quickly.
  • Consumption Recommendation: You can facilitate digestion and increase vitamin intake by consuming a salad with plenty of lemon. You can also balance your calorie intake by choosing a sugar-free beverage.
  • Things to Consider: One Fenomen Burger contains high calories, especially for people with a sedentary lifestyle, and can contribute to weight gain. It is important to pay attention to the trans fats it contains.
  • Exercise Equivalent: To burn the calories you get from this burger, you need to walk briskly for about 1 hour or cycle for 40 minutes.