KFC Fenomen Burger Nutrition Facts

KFC Fenomen Burger

189 gr

458kcal

Carbohydrate29.03 gr %25

Protein31.52 gr %28

Fat24.07 gr %47

KFC Fenomen Burger Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	243	458
Carbohydrate (g)	15.2	29.03
Protein (g)	17	31.52
Fat (g)	12.7	24.07
Fiber (g)	1.4	2.64
Cholesterol (mg)	38	71.68
Sodium (mg)	495	988.43
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming KFC Fenomen Burger

Metabolic Effect: Due to its high fat content, it can be difficult to digest and provide a long-lasting feeling of fullness. However, the simple carbohydrates it contains can raise blood sugar quickly.
Consumption Recommendation: You can facilitate digestion and increase vitamin intake by consuming a salad with plenty of lemon. You can also balance your calorie intake by choosing a sugar-free beverage.
Things to Consider: One Fenomen Burger contains high calories, especially for people with a sedentary lifestyle, and can contribute to weight gain. It is important to pay attention to the trans fats it contains.
Exercise Equivalent: To burn the calories you get from this burger, you need to walk briskly for about 1 hour or cycle for 40 minutes.