Lipton Echinacea Winter Tea Nutrition Facts

Lipton Echinacea Winter Tea

150 gr

3kcal

Carbohydrate0.3 gr %40

Protein0 gr %0

Fat0 gr %0

Lipton Echinacea Winter Tea Nutrition Values

Nutrients	100 gr	1 Cup (Small)
Calories(kcal)	2	3
Carbohydrate (g)	0.2	0.3
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Lipton Echinacea Winter Tea

Metabolic Effect: This tea containing echinacea can strengthen the immune system and relieve cold symptoms. It relaxes the body thanks to the herbal extracts it contains.
Consumption Recommendation: It is enough to consume 1-2 cups a day. You can enrich its taste and soothe your throat by adding honey or lemon. Consuming it after meals can aid digestion.
Things to Consider: Pregnant or breastfeeding women and those with autoimmune diseases should not consume it without consulting their doctor. Excessive consumption may cause allergic reactions in some people.
Exercise Equivalent: To burn the calories in one cup of tea, it is enough to take a light-paced walk for about 3 minutes. This can be easily completed during the day.