Magnum Double Sunlover Nutrition Facts

Magnum Double Sunlover

63 gr

234kcal

Carbohydrate33.15 gr %48

Protein2.98 gr %4

Fat14.45 gr %47

Magnum Double Sunlover Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	370	234
Carbohydrate (g)	35	33.15
Protein (g)	4	2.98
Fat (g)	23	14.45
Fiber (g)	0.5	0.32
Cholesterol (mg)	20	12.64
Sodium (mg)	65	41.07
Potassium (mg)	160	101.1
Calcium (mg)	110	69.51
Iron (mg)	0.3	0.19
Vitamin A (IU)	60	37.91
Vitamin C (mg)	1	0.63

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Magnum Double Sunlover

Metabolic Effect: The high fat and sugar content provides a rapid energy boost while also causing sudden fluctuations in blood sugar. This can lead to problems, especially in people with insulin resistance.
Consumption Recommendation: When consuming such sweets, it is important to pay attention to portion control and consume them with a food containing protein or fiber. For example, it can be consumed with a handful of almonds or a small bowl of yogurt.
Things to Consider: One Magnum Double Sunlover may contain a significant portion of your daily saturated fat intake. Therefore, it is important to pay attention to your consumption frequency to protect heart health.
Exercise Equivalent: To burn the calories you get from this dessert, you need to walk briskly for about 30 minutes. Alternatively, you can run for 20 minutes or swim for 40 minutes.