Magnum Mini Double (Chocolate Blackberry & Blackcurrant Caramel) - How Many Calories?
Magnum Mini Double (Chocolate Blackberry & Blackcurrant Caramel)
288 gr
936kcal
Carbohydrate95 gr%41
Protein9.2 gr%4
Fat57.6 gr%55
Magnum Mini Double (Chocolate Blackberry & Blackcurrant Caramel) Nutrition Values
Nutrients
100 gr
1 6'lı
Calories (kcal)
325
936
Carbohydrate (g)
33
95
Protein (g)
3.2
9.2
Fat (g)
20
57.6
Fiber (g)
1.2
3.5
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Magnum Mini Double (Chocolate Blackberry & Blackcurrant Caramel)
Metabolic Effect: Due to its high sugar content, it rapidly raises blood sugar levels and can cause sudden energy drops. The intense sweeteners and additives it contains may lead to negative effects on metabolism in the long term.
Consumption Recommendation: Instead of consuming it alone, you can help balance your blood sugar by consuming it with fibrous foods (e.g., a handful of nuts or a few slices of apple). This way, you can suppress your sweet cravings while preventing sudden sugar spikes.
Things to Consider: One Magnum Mini Double is roughly equivalent to a small serving of dessert. Individuals with diabetes or insulin resistance should be careful when consuming it. Excessive consumption can lead to weight gain and other health problems.
Exercise Equivalent: To burn the calories from one Magnum Mini Double, you need to walk at a moderate pace for about 25-30 minutes. Alternatively, 15-20 minutes of brisk running can provide the same effect.
