Nutrever Gainer Formula Nutrition Facts

Nutrever Gainer Formula

130 gr

506kcal

Carbohydrate82 gr %64

Protein33.5 gr %25

Fat6 gr %11

Nutrever Gainer Formula Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	389	506
Carbohydrate (g)	63.08	82
Protein (g)	25.77	33.5
Fat (g)	4.62	6
Fiber (g)	2	2.6
Cholesterol (mg)	0	0
Sodium (mg)	180	234
Potassium (mg)	350	455
Calcium (mg)	400	520
Iron (mg)	3.5	4.55
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Nutrever Gainer Formula

Metabolic Effect: Gainer formulas provide quick energy due to their high carbohydrate and protein content, and help repair muscles. The glycemic index may be high.
Consumption Recommendation: Suitable for post-workout or for those who want to gain weight. However, it should not be consumed alone, but with a balanced meal.
Important Notes: Excessive consumption can lead to fat accumulation. One serving may contain calories equivalent to approximately one main meal.
Exercise Equivalent: Burning one serving may require about 1 hour of intense cardio. This can vary from person to person.