Pea Dish Nutrition Facts | Şeyda Ertaş, RD

Pea Dish

266 gr

213kcal

Carbohydrate27.5 gr %50

Protein10 gr %18

Fat7.5 gr %31

Pea Dish Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories(kcal)	80	213
Carbohydrate (g)	11	27.5
Protein (g)	4	10
Fat (g)	2.5	7.5
Fiber (g)	5	12.5
Cholesterol (mg)	0	0
Sodium (mg)	180	111.48
Potassium (mg)	230	572.48
Calcium (mg)	18	45.5
Iron (mg)	1.2	1.85
Vitamin A (IU)	500	3093.98
Vitamin C (mg)	14	49

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.