Pinar Frii Sugar-Free Red Grape Flavored Sparkling Drink - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Pinar Frii Sugar-Free Red Grape Flavored Sparkling Drink

375 gr
Pinar Frii Sugar-Free Red Grape Flavored Sparkling Drink image
15kcal
Carbohydrate1.25 gr %23
Protein1.25 gr %23
Fat1.25 gr %53

Pinar Frii Sugar-Free Red Grape Flavored Sparkling Drink Nutrition Values

Nutrients100 gr1 Bottle (250 ml)
Calories(kcal)415
Carbohydrate (g)11.25
Protein (g)01.25
Fat (g)01.25
Fiber (g)01.25
Cholesterol (mg)00
Sodium (mg)1556.25
Potassium (mg)00
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pinar Frii Sugar-Free Red Grape Flavored Sparkling Drink

  • Metabolic Effect: Since it is sugar-free, it does not raise blood sugar quickly. However, the sweeteners it contains may increase the desire for sweets in some people. This is a factor to consider, especially for those who want to maintain weight control.
  • Consumption Suggestion: Instead of consuming such drinks alone, it may be a more balanced approach to consume them with meals or snacks. You can help balance blood sugar by consuming it with a handful of nuts or a few rusks.
  • Things to Consider: Excessive consumption of sugar-free fizzy drinks can cause problems such as bloating and indigestion in some people. In addition, the acids they contain can damage tooth enamel. Therefore, it is important to pay attention to the amount and frequency of consumption.
  • Exercise Equivalent: To burn the 15 calories contained in a bottle of Pınar Frii Sugar-Free Red Grape Sparkling Drink, it is enough to walk for about 5 minutes. Alternatively, 2 minutes of fast running or 3 minutes of cycling provides the same effect.