Pinar Lemon Flavored Sparkling Water Nutrition Facts

Pinar Lemon Flavored Sparkling Water

310 gr

62kcal

Carbohydrate15.72 gr %100

Protein0 gr %0

Fat0 gr %0

Pinar Lemon Flavored Sparkling Water Nutrition Values

Nutrients	100 gr	1 Glass (200 ml)
Calories(kcal)	20	62
Carbohydrate (g)	5	15.72
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	10	31
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pinar Lemon Flavored Sparkling Water

Metabolic Effect: Thanks to the minerals it contains, it provides electrolyte balance and facilitates digestion. However, the addition of flavor and sugar may slightly increase blood sugar.
Consumption Recommendation: It can be preferred with meals or as a snack. Thanks to its lemon flavor, it is a refreshing option.
Things to Consider: Due to its sugar content, excessive consumption should be avoided. It is enough to consume 1-2 bottles a day.
Exercise Equivalent: To burn the calories it contains, it is enough to take a light-paced walk for about 10 minutes. It can be easily included in your daily activity.