Pınar Triangle Cheese Nutrition Facts

Pınar Triangle Cheese

13 gr

39kcal

Carbohydrate0.5 gr %5

Protein2.4 gr %25

Fat3 gr %69

Pınar Triangle Cheese Nutrition Values

Nutrients	100 gr	1 Triangle
Calories(kcal)	310	39
Carbohydrate (g)	4	0.5
Protein (g)	19	2.4
Fat (g)	24	3
Fiber (g)	0	0
Cholesterol (mg)	75	9.44
Sodium (mg)	800	100.64
Potassium (mg)	150	18.87
Calcium (mg)	568	71
Iron (mg)	0.3	0.04
Vitamin A (IU)	220	27.68
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pınar Triangle Cheese

Metabolic Effect: Thanks to its high calcium content, it supports bone health and provides energy. Its protein content provides a feeling of satiety.
Consumption Recommendation: It can be consumed at breakfast or as a snack. You can create a more balanced meal by consuming it with whole wheat bread or vegetables.
Things to Consider: One triangle of cheese meets a significant portion of your daily calcium needs. Portion control is important due to its high fat content.
Exercise Equivalent: To burn the calories you get from one triangle of cheese, you need to walk at a light pace for about 6 minutes.