Powdered Sugar Kazandibi Nutrition Facts

Powdered Sugar Kazandibi

176 gr

273kcal

Carbohydrate46.2 gr %68

Protein7.35 gr %11

Fat6.3 gr %21

Powdered Sugar Kazandibi Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	155	273
Carbohydrate (g)	27	46.2
Protein (g)	3.5	7.35
Fat (g)	3.2	6.3
Fiber (g)	0.1	0.21
Cholesterol (mg)	10	21
Sodium (mg)	55	105
Potassium (mg)	130	273
Calcium (mg)	100	210
Iron (mg)	0.1	0.21
Vitamin A (IU)	35	73.5
Vitamin C (mg)	0.5	1.05

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Powdered Sugar Kazandibi

Metabolic Effect: Due to the sugar and carbohydrates it contains, it can quickly raise blood sugar levels.
Consumption Recommendation: Instead of consuming kazandibi alone, consuming it with a fibrous food can help balance blood sugar.
Things to Consider: One serving of kazandibi contains approximately 273 kcal. Portion control is vital.
Exercise Equivalent: To burn the calories from one serving of kazandibi, you need to walk at a moderate pace for about 55 minutes.