Saf Kakaolu & Keçiboynuzlu Karabuğday Granola Nutrition Facts

Saf Kakaolu & Keçiboynuzlu Karabuğday Granola

250 gr

1123 kcal

Carbohydrate 155 gr %55

Protein 30 gr %11

Fat 42.5 gr %34

Saf Kakaolu & Keçiboynuzlu Karabuğday Granola Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	449	1123
Carbohydrate (g)	62	155
Protein (g)	12	30
Fat (g)	17	42.5
Fiber (g)	4	10
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Saf Kakaolu & Keçiboynuzlu Karabuğday Granola

Metabolic Effect: Thanks to buckwheat, it balances blood sugar and provides long-lasting satiety. Its cocoa and carob content satisfies the need for sweets in a healthy way.
Consumption Suggestion: You can consume it with milk or yogurt for breakfast. It can also be preferred as a snack between meals.
Things to Consider: Portion control should be considered, excessive consumption may cause weight gain. Consuming one serving a day is sufficient.
Exercise Equivalent: To burn these calories, you need to do about 42 minutes of light-paced walking. This contributes to daily energy expenditure.