Schogetten Gold Salted Caramel Filled Milk Chocolate Nutrition Facts

Schogetten Gold Salted Caramel Filled Milk Chocolate

~100 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Schogetten Gold Salted Caramel Filled Milk Chocolate image

513kcal

Carbohydrate57 g %44

Protein4.3 g %3

Fat30 g %53

Schogetten Gold Salted Caramel Filled Milk Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	513	513
Carbohydrate (g)	57	57
Protein (g)	4.3	4.3
Fat (g)	30	30
Fiber (g)	0.5	0.5
Cholesterol (mg)	10	10
Sodium (mg)	120	120
Potassium (mg)	200	200
Calcium (mg)	100	100
Iron (mg)	1.2	1.2
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Schogetten Gold Salted Caramel Filled Milk Chocolate

Metabolic Effect: Due to its high sugar and fat content, it provides quick energy but can cause a sudden drop afterward. The salted caramel filling can increase the craving for sweets, encouraging more consumption.
Consumption Recommendation: Settle for a small portion and consume it with a fibrous food (e.g., a slice of apple) to help balance blood sugar. Overconsumption should be avoided.
Things to Consider: Individuals with high blood pressure or heart conditions should pay attention to the sodium content. One package can meet a portion of the daily sodium requirement.
Exercise Equivalent: Burning the calories from one package of Schogetten may require approximately 50 minutes of brisk walking or 40 minutes of swimming.