Schogetten Gold Waffle Hazelnut Milk Chocolate Nutrition Facts

Schogetten Gold Waffle Hazelnut Milk Chocolate

104 gr

581kcal

Carbohydrate47 gr %32

Protein6.7 gr %5

Fat40 gr %62

Schogetten Gold Waffle Hazelnut Milk Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	558	581
Carbohydrate (g)	52	47
Protein (g)	7	6.7
Fat (g)	35	40
Fiber (g)	1.5	1.56
Cholesterol (mg)	10	10.41
Sodium (mg)	60	62.47
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Schogetten Gold Waffle Hazelnut Milk Chocolate

Metabolic Effect: Due to its high sugar and fat content, it quickly raises blood sugar levels and can cause sudden energy drops. The waffle and hazelnut content can increase its glycemic load, leading to faster hunger.
Consumption Recommendation: Instead of consuming it alone, consuming it with a food containing protein and fiber (e.g., a handful of hazelnuts or a glass of milk) can provide a more balanced blood sugar level. It is important to pay attention to portion control.
Things to Consider: Individuals with diabetes or insulin resistance should be careful when consuming it. One package of Schogetten can meet a significant portion of the daily sugar requirement.
Exercise Equivalent: Burning the calories from one package of Schogetten may require approximately 1 hour of brisk walking or 45 minutes of cycling.