Schogetten Dark Chocolate Nutrition Facts

Schogetten Dark Chocolate

100 gr

525 kcal

Carbohydrate 50 gr %38

Protein 6.4 gr %5

Fat 31 gr %53

Schogetten Dark Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	525	525
Carbohydrate (g)	50	50
Protein (g)	6.4	6.4
Fat (g)	31	31
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Schogetten Dark Chocolate

Metabolic Effect: Dark chocolate has antioxidant properties thanks to its high cocoa content and may help lower blood pressure. However, it should be consumed carefully due to its high calorie content.
Consumption Recommendation: Instead of consuming dark chocolate alone, you can help balance your blood sugar by consuming it with a cup of sugar-free coffee or a handful of almonds.
Things to Consider: Dark chocolate can cause weight gain if consumed excessively due to its high fat and sugar content. It should be limited to a few pieces a day.
Exercise Equivalent: To burn the calories you get from 100 grams of dark chocolate, you need to walk briskly for about 1 hour. This helps you maintain your daily calorie balance.