Sek Cream Nutrition Facts | Şeyda Ertaş, RD

Sek Cream

201 gr

694kcal

Carbohydrate6 gr %3

Protein4 gr %2

Fat70 gr %91

Sek Cream Nutrition Values

Nutrients	100 gr	1 Box (200ml)
Calories(kcal)	345	694
Carbohydrate (g)	3	6
Protein (g)	2	4
Fat (g)	35	70
Fiber (g)	0	0
Cholesterol (mg)	110	221.28
Sodium (mg)	40	80.46
Potassium (mg)	90	181.04
Calcium (mg)	65	130.75
Iron (mg)	0	0
Vitamin A (IU)	350	704.06
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Sek Cream

Metabolic Effect: Due to its high fat content, it provides energy but can raise blood sugar quickly. It provides a feeling of satiety.
Consumption Recommendation: It can be used in meals or desserts. It is recommended to consume it by paying attention to portion control.
Things to Consider: Excessive consumption should be avoided due to its high calorie content. Especially those who want to control their weight should be careful.
Exercise Equivalent: You need to walk for about 70 minutes to burn the calories from a box (200ml) of cream.